Peak Vitality

Whole Body Cryotherapy

Peak Vitality is a new way forward in personalized health and wellness. By blending proven methods with today’s cutting-edge treatments, we prioritize a personal approach built around your goals.

What Is Whole Body Cryotherapy?

Whole Body Cryotherapy is an advanced wellness technique that exposes your body to extremely cold temperatures for a short duration. This process stimulates your body’s natural defense mechanisms, triggering a range of beneficial responses. It’s designed to enhance overall well-being, accelerate recovery, and improve various physical conditions. By briefly immersing in a controlled, cold environment, your body undergoes a transformative experience, leading to improved circulation, reduced inflammation, and heightened energy levels. It’s a holistic approach that combines modern technology with the body’s innate ability to heal and rejuvenate itself.

The Cryotherapy Experience

The Cryotherapy Experience is a journey of exhilaration and rejuvenation. Upon entering the cryotherapy chamber, you’re enveloped in a cold, misty vapor, as temperatures drop to well below freezing. This short, typically three-minute session, invigorates your senses, leaving you feeling energized and refreshed. Your body responds to the cold by enhancing blood circulation, accelerating recovery processes, and releasing endorphins. Each session is a unique blend of science and relaxation, providing both immediate and long-term benefits for the body and mind.
Who Can Benefit From Whole Body Cryotherapy?
Whole Body Cryotherapy caters to a diverse group. Athletes benefit from enhanced performance and recovery. Individuals with chronic pain, including arthritis, experience relief and reduced inflammation. Those in post-surgery recovery find it accelerates healing. People suffering from poor sleep quality or insomnia may notice improved sleep patterns. Health and wellness enthusiasts utilize it for overall well-being, while those interested in anti-aging and skincare value its rejuvenating skin benefits.

Athletes

Improve performance and reduce recovery time

Individuals With Chronic Pain & Inflammation

Discover pain relief and freedom

Post-Surgery Recovery

Speed up your healing process

Poor Sleep Quality or Insomnia Sufferers

Reclaim your nights

Health and Wellness Enthusiasts

Unlock your best self!

The Benefits of Cryotherapy
Whole Body Cryotherapy is a groundbreaking non-invasive treatment that exposes your body to subzero temperatures as low as -200°F, all with one incredible goal in mind: to help you achieve your optimal health and wellness. The benefits of this incredible therapy are numerous and extend to everyone seeking an enhanced quality of life.

Pain and Inflammation:

Relieve pain, reduce inflammation, and reclaim your active life.

Energy Throughout The Day

Boost energy, stay active, and power through your day.

Improve Sleep Quality:

Rest deeper, sleep better, and wake up refreshed.

Brain Fog and Mental Clarity:

Clear the fog, sharpen your mind to perform better.

Anxiety and Depression:

Ease anxiety, lift mood, and restore emotional balance.

Recovery From Workouts:

Recover faster, reduce soreness, and maximize performance.

Limited Time Offer:

First Month Unlimited for Only $99!

We’re excited to introduce you to the world of Whole Body Cryotherapy with a limited-time offer: 1 Month Of Unlimited Sessions For $99!
That’s an unbelievable discount off the normal price! Take advantage of this special offer today and experience the rejuvenating power of cryotherapy.
What Our Clients Say About Cryotherapy
I’ve been doing Cryo sessions twice a week for several months now. There is a noticeable difference in my energy level, I sleep better and helps in recovery from workouts and inflammation. Can’t say enough about the knowledgeable and friendly staff.
A truly wonderful group of people. I deeply appreciate how caring and the team is. I also must say this establishment is amazing in honestly every way

Amanda Sassano

Fabulous place with fabulous people! Will and Caleb are wonderful! Love cryo, sculpt pod, and Vasper! Learning to like AMX because I know it’s good for me! Major renovations and improvements make it really exciting! Well worth the drive to Shelby! Thanks, guys! Love y’all! Thanks for making a difference in my life!

Kay Roberson

Awesome place! The staff is amazing! I do Cryo, Sculpt Pod then Cryo again. Love it! I sleep better, have more energy and less joint pain. The price is reasonable if you do the membership.

Rebecca Boughman

Frequently Asked Questions

Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness. It dates back to ancient civilizations. Whole body cryotherapy is the modern application and stimulates the same rejuvenation at a whole new level of cold — in just three minutes.

 

Whole Body Cryotherapy was developed in the 1970’s in Japan by Dr. Toshima Yamauchi for the treatment of arthritis and has been offered in Europe for 30+ years for pain management, athletic recovery, and inflammation.

 

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Participants who utilize cryotherapy before exercise claim they experience increased energy, endurance, and flexibility. Participants who utilize cryotherapy after exercise claim they experience faster rejuvenation.Whole body cryotherapy is an excellent complement to existing health and wellness initiatives.

 

The 3-minute guideline is the maximum recommended session time for cryotherapy. Your safety and comfort is our priority and you may exit the cryosauna at any time during the session. No session exceeds three minutes and the operator is present throughout your session.

 
Survey results indicate participants report they experience benefits after 3-5 consecutive cryotherapy sessions. Many participants find that to maintain these benefits, they need to do cryotherapy 2-3 times a week. Cryo Recovery & Wellness recommends clients participate in consistent cryotherapy sessions.
During a cryotherapy session, participants feel a dry cold.Many clients report feeling a sense of calm or rejuvenation after their session. Others report feelings of euphoria and/or energy.

Anyone with the following conditions should not participate:

  • Uncontrolled high-blood pressure
  • Pregnancy
  • Raynaud’s Syndrome
  • Allergy to cold
  • Unstable heart pain
  • Disease of the blood vessels
  • History of blood cots
  • Uncontrolled seizure disorder
  • Open sores
  • Any disease or condition with increased sensitivity to cold
Limited Time Offer:

1 Week of Unlimited Sessions For Only $59!

We’re excited to introduce you to the world of Whole Body Cryotherapy with a limited-time offer: 1 Week Of Unlimited Sessions For $59!

That’s an unbelievable discount off the normal price!
Take advantage of this special offer today and experience the rejuvenating power of cryotherapy for yourself.

Introducing Peak Vitality. Formerly Cryo Recovery & Wellness

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